eating responsibly
i almost died last week, well i really thought I would die. anyway, i went on a cleansing diet during holy week. i wanted to detox during that week so what better time to just live on apple juice and salads. from the usually meat, vegetable and rice diet. i was just drinking apple juice, lots of water and salads without meat. well it worked and i did feel fine until i was back at the resto by tuesday.
my boss asked me if i wanted to check out the spread of an american chef who was here for a series of demos. we we’re part of the initial demo and he had quite a spread of kurobota meat, chicken, nuts, scallops, sandwiches, mashed potato and the list goes on and on. i did taste everything and you can guess what happened next. even if i just had tasting portions of the whole menu, it was quite a load. the load that my poor stomach could not handle since it was just thriving on light meals for almost a week.
i should’ve thought about that, when i first checked out the menu. i should’ve remembered the detox diet that i had during the holy week. but what happened to me that evening after eating would really serve as reminder to watch what i eat and to eat sensibly.